Thursday, 27 August 2009


Tofu is made from soybean.Its like panner.Its high in protein and calcium.

This tofu scramble is one of my family's favorite dish so i thought of sharing this receipe.


  1. One pack of firm tofu 14 oz.

  2. One big onion finely chopped.

  3. Four green chillies.

  4. one tsp chilli powder.

  5. One tsp ginger garlic paste.

  6. curry leaves 3.

  7. Mustard seeds one tsp

  8. cumin seeds one tsp.

  9. Salt as required.

  10. cilantro leaves few.


  • take tofu out of pack squeeze it softly till water is drained from tofu and cut tofu.

  • In a pan pour oil add mustard seeds and cumin seeds when oil is hot wait till splutters.

  • Now add finely chopped onion and splitted green chillies , curry leaves and fry till onion is golden brown.

  • Now add ginger garlic paste(optional) fry till raw smell goes.

  • Add chilli powder fry well.

  • Now add chopped tofu it will be soft when u fry it will break and look like egg scramble.

  • Now add salt to taste fry well till this masala coats tofu well it takes 10- 12 min.

  • If u want you can cook still more time till tofu becomes dry.

  • Garnish with cilantro leaves.

Serve with chappathi or rice as side dish.

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